Go to postpartum repair center to do pelvic floor muscle repair

1. Postpartum repair center has more professional personnel, can make a specific repair plan, each step has special guidance. Mothers who are not at ease with their own exercise can choose professional institutions to recover
mothers who don't want to choose a postpartum repair center can actually do the repair at home. They should pay attention to the balanced diet and should not overeat. The proper amount of body repair exercise ring confinement is not only convenient for lochia discharge, accelerate venous return, rece venous thrombosis, but also concive to quickly restore the normal physiological function of the body. The recovery of body shape only depends on exercise, sometimes can not achieve good results, so we should be good at using the tie. The focus of exercise is pelvic floor muscle, Kegel exercise can be done.

2. Yes, the principle is the same as that of the hospital, which is electrical stimulation + biofeedback repair. My friend opened the proction and health center, and also used this to do pelvic floor muscle rehabilitation for everyone. It costs 260 yuan for each probe, and one for each customer. The consumables are really expensive, but the effect is good

3. If you like shopping, you can go to Tianhe City Square, Zhengjia square and guang department store opposite the main entrance of the sports center
if you want a cheaper shopping place, it's the fashion port on the first floor of Zhengjia Plaza or the fashion station opposite the southeast gate of Zhengjia Plaza There is also an Italian restaurant called "salia", which is delicious and cheap. A large salad costs only 8 yuan ~)
if you like to play games, there are game rooms on the top floor of Zhengjia and Tianhe City, which are the kind to buy game currency
if you like to sing K, there is a happy KTV on the fourth floor of Zhengjia, which costs about 50 yuan and has a buffet
if you want to buy books, go to the Guangzhou book shopping center on the right side of the main entrance of the sports center, which is the largest book shopping center in Guangzhou.

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