Can I go to the health service center if I have a sprained ankle
Publish: 2021-05-17 21:04:28
1. Ankle sprain, should not hurt the bone, timely cold compress with ice, rece the leakage of local tissue fluid, help to recover, and can avoid swelling and pain, do not have to go to the hospital. If necessary, you can go to orthopedics. I hope I can help you.
2. Hang up the orthopedic number and the doctor will tell you the procere.
3. You should apply ice when you arrive, or spray Yunnan Baiyao. Later, you need to use Huoluo oil to push it.
4. Hello, it depends on the situation. If it's just pain, it doesn't need to be. The discharge structure is abnormal.
5. The sprain needs to be ice compress within 24 hours after the ankle sprain, in order to inhibit the bleeding and swelling, rece the formation of hematoma and pain. When 1 to 2 days later can take hot compress, to improve blood circulation
if the injury is serious, it is better to fix the sprained part, so that the sprained part will not be involved and interfered, and can heal quickly. If not fixed, when walking, it will repeatedly involve the sprain parts, easy to heal loose, leading to ankle instability, become habitual sprain
in addition, we should also pay attention to raising ring the rest. The initial stage of sprain is basically spent in bed. When sleeping and resting, we need to use a pillow to pad up the sprain foot, which can rece swelling and help patients rest. Some external plaster can also be used to speed up the recovery of sprained parts. It can promote blood circulation, remove blood stasis, repair damaged joints and soft tissue parts, and play the role of promoting blood circulation, removing blood stasis, dredging tendons and activating pulse in the treatment of ankle sprain
in a word, the ankle sprain should be actively prevented, and some possible problems should be avoided in time to avoid secondary injury.
if the injury is serious, it is better to fix the sprained part, so that the sprained part will not be involved and interfered, and can heal quickly. If not fixed, when walking, it will repeatedly involve the sprain parts, easy to heal loose, leading to ankle instability, become habitual sprain
in addition, we should also pay attention to raising ring the rest. The initial stage of sprain is basically spent in bed. When sleeping and resting, we need to use a pillow to pad up the sprain foot, which can rece swelling and help patients rest. Some external plaster can also be used to speed up the recovery of sprained parts. It can promote blood circulation, remove blood stasis, repair damaged joints and soft tissue parts, and play the role of promoting blood circulation, removing blood stasis, dredging tendons and activating pulse in the treatment of ankle sprain
in a word, the ankle sprain should be actively prevented, and some possible problems should be avoided in time to avoid secondary injury.
6. No, standing for a long time will make your feet swell. You can put some safflower oil on it.
7. You can use the medical insurance card to swipe the card
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