Lei Chunli blockchain

1. Go to the gym to lose weight. Generally speaking, for prefecture level cities. Generally, the low-end community or the relatively old-fashioned gym in 50-150 a month. The equipment is relatively new. There are about 10 treadmills, a cycling room, a group gymnastic room and so on. The year is 1200-1600. High grade, imported equipment, more than 20 treadmills, sauna, swimming pool, 3 multi-functional exercise rooms, 1 cycling room in 1600-2600

if you don't hire a coach after you go to the gym. That's all. At most, I buy some gloves and clothes for fitness. It's up to you. The coach usually has a class of 100-400, usually one hour. Look at the quality of the gym. Some medium and low-end gyms also have monthly coaches. There won't be a monthly coach in a high-end gym.

2. It's hard to say who will pay for it. But it's expensive. I suggest you lose weight at home or go to the gym. You pay attention to your diet. Exercise more. As long as you are willing to move. Naturally, this one will lose weight. You don't have to pay to lose weight. It depends on whether you have the perseverance. As long as you have perseverance. Two 10 jin, 20 jin, no problem.